I did cheat a bit over labor day weekend, but nothing too bad.I welcomed back fruits. It was a very happy reunion.
I had two bites of bread yesterday. It was the first carbs I've had in 12 days.
I made salsa from my garden last night and dipped celery in it- that was my dinner. Then I ran 3 miles.
I'm going to lighten up a BIT this weekend and allow myself a treat or two.
Weight loss to date: 7 pounds
Goals for next week: Exercise twice a day. Continue to stay away from carbs and sugar. Lose 3 more pounds.
3 comments:
No carbs? No sugar? What are you eating, girl?! You're awesome!
Kim I am so proud of you!!! good work. 3 more pounds you can totally do it!
Awesome Kim!!!!!!!! that is wonderful news!!!!!!!!! keep up that hard work!!! you should be soooooooo proud of yourself!!! :)
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