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His reply "Green beans, french fries, noodles, or rice."
She had the green beans. And we all suppressed giggles at the choices for "veggie platter."
Even at a food market that we wondered through, the fruit and veggie choices were slim.
I understand that their lifestyles are less sedentary than ours. As tourists, we walked about 10 miles a day. I would imagine they walk a lot too, but probably a little less than that. Even so, it's not consistent cardio exercise.
So what is it?
Why is it that my diet is at least half fruits and vegetables, I strictly moderate treats, and I work out an hour a day and I'm struggling to maintain a normal body weight?
One theory is the smoking. It seems like everyone there smokes. They probably do that instead of snack. I'll take my dried fruit and nuts over a cigarette any day.
Another theory is their serving sizes are smaller than ours. Maybe. Could that really be it?
Any other theories? I've never read the book, so please- enlighten me!
2 comments:
That author was on Oprah a while back. If you didn't watch it here is some info from the show:
http://www.oprah.com/health/The-Secret-French-Diet#slide
kind of makes sense, but who knows if that really does work.
Good question.
Yeah, I have no idea.
It has been so fun to see you travel. What a stylist lady you are. You keep getting so gosh darn cute. It looks like you guys had the best time.
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